the dt’s

The Dt’s is a personal challenge podcast where DT attempts weekly challenges to see what useful take aways he can offer you guys to help on your own journeys. In attempting to change habits, learn new skills & tweak diet the outcome is often unexpected & the only certainty is potential for growth & good times along the way. No challenge is too small…


Episodes Date

This weeks challenge of 100 sit-ups a day didn't go according to plan... DT shares why & shifts his focus to helping the planet.
July 27, 2021
Origami is an ancient craft, DT shares what came up from attempting to create a detailed paper dragon.  
July 19, 2021
We live in an age where digital consumption has us hard wired to our devices. In this challenge DT shares what came up from attempting to use Whatsapp less.
June 25, 2021
Taking a little time now & then to let our friends know how much we appreciate them should be easy but sometimes time gets away from us. DT shares what came up from taking a moment to reach out to...
June 17, 2021
Japan is rich in history, culture & language, in this week's challenge DT has a crack at learning Japanese & comes away with one very important sentence... He also discusses the term wabi-sabi...
June 10, 2021
Why not add a little sign language to the toolbox. To communicate with the hands is a unique skill & something that could be taught more in schools. In this week's challenge DT attempts to learn t...
June 3, 2021
Abracadabra, the art of illusion & magic is a craft that takes years of dedication to master. We never know when we might need a few little tricks up our sleeve. In this week's challenge DT attemp...
May 27, 2021
Taking a little time each day to doodle, sketch or paint may seem unproductive but the act of doing it without being brutally self-critical about the outcome can be rewarding. In this week's challenge...
May 19, 2021
With instantly available processed food all around us the hunter gather approach has long been forgotten & our bodies rarely get a break from the digestive process. In this week's challenge DT dis...
May 12, 2021
5am is a special time, all is still, no ones around. Perhaps a time for oneself before the chaos of the day. Waking up at 5 is another thing altogether. In this week's challenge DT totally underestima...
May 4, 2021

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