the dt’s

Shake it off with challenges, insights & conversations to fuel warrior courage. Daniel Thomas attempts a range of unique challenges & sees what comes up. From experimenting with diet, changing habits to learning new skills the only certainty is potential for growth.

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16

Episodes Date

Taking a little time now & then to let our friends know how much we appreciate them should be easy but sometimes time gets away from us. DT shares what came up from taking a moment to reach out to...
June 17, 2021
Japan is rich in history, culture & language, in this week's challenge DT has a crack at learning Japanese & comes away with one very important sentence... He also discusses the term wabi-sabi...
June 10, 2021
Why not add a little sign language to the toolbox. To communicate with the hands is a unique skill & something that could be taught more in schools. In this week's challenge DT attempts to learn t...
June 3, 2021
Abracadabra, the art of illusion & magic is a craft that takes years of dedication to master. We never know when we might need a few little tricks up our sleeve. In this week's challenge DT attemp...
May 27, 2021
Taking a little time each day to doodle, sketch or paint may seem unproductive but the act of doing it without being brutally self-critical about the outcome can be rewarding. In this week's challenge...
May 19, 2021
With instantly available processed food all around us the hunter gather approach has long been forgotten & our bodies rarely get a break from the digestive process. In this week's challenge DT dis...
May 12, 2021
5am is a special time, all is still, no ones around. Perhaps a time for oneself before the chaos of the day. Waking up at 5 is another thing altogether. In this week's challenge DT totally underestima...
May 4, 2021
Swearing is an age old-past time, if we monitored how many times we swear on an average day the number might just be astronomical. This week's challenge wasn't to eliminate swearing all together but b...
April 27, 2021
No news is good news. With a barrage of daily impending doom thrown at us from every direction it's easy to get caught in the fear mongering headlines & waste countless hours. In this week's chall...
April 20, 2021
There's a lot to be said for a consistent practice but rolling out the yoga mat everyday in a world of distraction is easier said than done. DT shares how hew went attempting this week's 7 day yoga ch...
April 14, 2021

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